Do you say things to yourself that you wouldn’t say to others? In this episode I steer you toward non-judgment when your habit has control over you. This episode includes an experiential exercise. Don’t stop there. When you click PLEASE SEND ME MY EBOOK in the box on the right sidebar my new free ebook, I’ll also send you my free newsletter and keep in touch about other options to help you move your life in the direction you want to go.FACEBOOK text: