4 Steps to Change
No Reasons Needed!
August 26, 2014Maybe your problem with sleep isn’t what you think
September 14, 2014Are you complicating things? Join me as I summarize 4 basic steps that can get you to the new you. As always, you can exercise your change muscles in this episode’s experiential practice. You can also get more support by going to the box to your right, giving me your name and email address and clicking PLEASE SEND ME MY EBOOK. I’ll also stay in touch with my free newsletter and keep you posted about other options so you can move your life in the direction you want to go.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.