Habit Change Tip #6 (Compare You Now & Then)
Habit Change Tip #5 (KISS What?)
January 21, 2013Habit Change Tip #7 (Drop the Blame Game)
February 4, 2013If you’ve been stuck around making some changes, I share Habits Into Health Tip #6 — the importance of comparing where you are now with where you were in the past. This week’s experiential exercise guides you in a practice of acceptance.
For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.