When Their Habit Hurts You: (#2: Hiding Out)
Food Pioneers Are Thinking of You!
October 5, 2013When Their Habit Hurts You: (Part 3: Keep Your Side of the Street Clean)
October 14, 2013If someone else’s problem habit creates pain for you, pretending it’s not happening only makes things worse. In this podcast episode I discuss what it means to stop hiding out and start facing the truth. This episode includes an experiential exercise to support you in reaching your habit change goal.
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Link to resources mentioned in this podcast
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.