Is Being One-Down A Long-Term Habit? (Keeping Your Communication Street Clean #21)
Triggered by Your One-Down History? (Keeping Your Communication Street Clean #20)
March 10, 2014The Down Side of Being One-Up (Keeping Your Communication Street Clean #22)
March 24, 2014Is feeling “one-down” familiar? If you’re used to being stuck in this powerless pattern, I offer some strategies and hope. This episode includes an experiential exercise.
To take your next step, click PLEASE SEND ME MY EBOOK in the box on the right sidebar my new free ebook. I’ll also send you my free newsletter and keep in touch about other options to help you start your path to transformation and freedom.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.