Turning worry into contentment
Women: reduce your stress to deal with alcohol, cocaine use
February 1, 2012Your living laboratory
February 13, 2012Do you know that worrying isn’t just a mental thing? Here’s some information and experiential exercises to support you in redirecting your pattern of worrying.
Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.