1st Path to Emotional Sanity
Cocaine, women & stress
March 5, 2012Three Ways to Help The Problem Drinker in Your Life
March 15, 2012
In the process of changing ourselves, we all need reinforcement, especially on days when the pressures of life create situations or distractions that tempt us away from our goals. In this show, host Michael Anne Conley offers the first episode of the Four Paths to Emotional Sanity, which offer reinforcement to help you stay steady even when life isn’t. This episode includes experiential exercises.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.