4th Path to Emotional Sanity
3rd Path to Emotional Sanity
March 26, 2012The Habit-Cancer Connection: Responsibility, Not Blame
April 9, 2012We all want our rewards, and many a time, we don’t even know that we have expectations until they haven’t been met.
In this episode, host Michael Anne Conley offers the 4th Path to Emotional Sanity, which reinforces the benefits of letting go of our expectations. This episode includes an experiential exercise.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
1 Comment
That’s a skillful answer to a difficult question