Try kindness for a change
Motivation From Ahead
January 5, 2012Honoring your privacy
January 16, 2012The words “bad” and “habit” are linked in a way that is unfriendly – and not helpful when it comes to problem habits, addiction issues and personal growth. In this show, I share an approach to change that invites kindness rather than criticism. This episode includes experiential exercises.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
2 Comments
Bravo! The video was fantastic; your demeanor so kind and welcoming! Bless you, dear girl, always.
You’ve really captured all the essentials in this subject area, haven’t you?