Being With v. Doing To (in honor of Holistic Health Pioneer Richard B. Miles)
Self-Help Question #4 ~ Are You Isolated?
August 12, 2013Reluctance Question #1: What Resistance Really Means
August 26, 2013Holistic Health pioneer Richard Miles, who died on Aug.16, 2013, had a framework about health that can support you in your habit changes! In this episode, I include an experiential practice in keeping with Richard’s perspective to support you in “being with” your change of habit.
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Links to resources mentioned in this podcast
Our Evolving Views of Health and Illness by Richard B. Miles (1929-2013)
The Devil Made Me Do It by Flip Wilson (just for fun, pertaining to the Demonic Theory of Illness and Disease)
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.