Blog

April 22, 2014

New skills for the new you (mini-retreat)

Join me on Tuesday, 05/20/14 San Francisco Bay Area, USA REGISTER HERE for my next mini-retreat for women and men.  In just an hour, you’ll tap into […]
April 22, 2014

May 2014 Events

► Saturday, May 3 ~ 5 Steps to the New You: A Sacred Retreat This is a sacred retreat because anything that causes this much pain […]
April 22, 2014

Not Your Usual Suspects: May 3 retreat for you

Do you sit around a lot — at work or in a car — even if you exercise? If this is true, you qualify for the […]
April 22, 2014

Finding the Sweet Spots (Keeping Your Communication Street Clean #26)

Listen on iTunes Don’t have iTunes? Listen here Can you find the sweet spots that are gifts from a difficult relationship?  In this episode,  which includes an […]
April 15, 2014

Harmful group? (Keeping Your Communication Street Clean #25)

Listen on iTunes If you’re in a relationship with power differences it might be uncomfortable, and sometimes more. This week I talk about group situations that […]
April 7, 2014

One-Up/One-Down Attraction (Keeping Your Communication Street Clean #24)

Listen on iTunes Has attraction pulled you into a one-up/one-down relationship habit? Here’s some perspective and possibilities to support you in stepping away from this perpetual […]
March 31, 2014

It’s No-Win in the One-Up, One-Down Dance (Keeping Your Communication Street Clean #23)

Listen on iTunes In this week’s podcast, I discuss relationships that are stuck in one-up/one-down as a pattern — it’s a no-win situation, so I offer perspective […]
March 24, 2014

The Down Side of Being One-Up (Keeping Your Communication Street Clean #22)

Listen on iTunes There’s a down-side to being the strong one who takes charge, so in this episode, I share some questions that can help you […]
March 17, 2014

Is Being One-Down A Long-Term Habit? (Keeping Your Communication Street Clean #21)

Listen on iTunes Is feeling “one-down” familiar? If you’re used to being stuck in this powerless pattern, I offer some strategies and hope. This episode includes […]
March 10, 2014

Triggered by Your One-Down History? (Keeping Your Communication Street Clean #20)

Listen on iTunes Are you getting triggered now by the past when you felt “one-down” or powerless?  In this episode, I offers a fresh new perspective […]
March 9, 2014

Heal the habits that are blocking your way!

Friday, 03/21/14:  — REGISTER HERE for my interview on the Quick Shots tele seminar. I’ll be one of the guests at this 30-minute free teleseminar series, a great idea […]
March 3, 2014

Feeling One-Down? #1 (Keeping Your Communication Street Clean #19)

Listen on iTunes Do you feel “one-down” in a relationship? In this episode, I begin a series about this powerless habit trap, exploring how you can […]
February 24, 2014

Make Your Personal Power Count (Keeping Your Communication Street Clean #18)

Listen on iTunes Does someone else have the habit of throwing their power around? This week we discuss managing yourself in personal and work situations where […]
February 17, 2014

Inventory Power Play? (Keeping Your Communication Street Clean #17)

Listen on iTunes So you think you know what’s going on with someone else? What if you’re right? What if you’re a parent and you’re dealing […]
February 10, 2014

Invited Inventory Options (Keeping Your Communication Street Clean #16)

Listen on iTunes What if you don’t have anyone you trust enough to give permission for “invited inventory?” In this podcast episode, which includes an experiential […]