Blog

February 3, 2014

Are you creating invited inventory? (Keeping Your Communication Street Clean #15)

Download from iTunes Do you have at least one close “invited inventory”  friend, someone you deeply trust? In this podcast episode, I discuss how a mutual […]
January 27, 2014

Your Shadow Knows! (Keeping Your Communication Street Clean #14)

Listen on iTunes Have a habit of thinking you know what’s going on in someone else?  What if it’s your own shadow talking about you to […]
January 20, 2014

What’s Your Projection? (Keeping Your Communication Street Clean #13)

Listen on iTunes While taking someone’s inventory is tricky business, this week I explore the essential skill of tracking your own inventory without getting stuck in […]
January 13, 2014

Taking Inventory? (Keeping Your Communication Street Clean #12)

Listen on iTunes Taking someone’s inventory is tricky business. An important part of keeping your side of the street clean is cleaning up this messy habit! […]
January 6, 2014

Keeping Your Communication Street Clean (#11 – Fair Fighting Part 3)

Listen on iTunes It’s hard to stay judgment free when you’re in an argument, and you’ll be glad you did. The payoff comes in feeling good […]
December 30, 2013

Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)

Listen on iTunes Do you dredge up the past when you fight? In this episode, I share how keeping your side of the street clean by […]
December 23, 2013

Keeping Your Communication Street Clean (#9 – Fair Fighting Part 1)

Listen on iTunes The practice of fair fighting is connected to the habit of keeping your side of the street clean in your relationships. I begin […]
December 16, 2013

Keeping Your Communication Street Clean (#8 ~ Withholding, Part 2 ~ Is it Ever Okay?)

Listen on iTunes Do you have to tell all to keep your side of the street clean? This wee we explore how to know what to […]
December 9, 2013

Keeping Your Communication Street Clean (#7 – Assumptions)

Listen on iTunes Think you know why someone is doing what they do? Holistic therapist and habit change coach Michael Anne Conley explores how making assumptions […]
December 2, 2013

Keeping Your Communication Street Clean (#6 – Listen when you wince)

Listen on iTunes When you or someone you care about has a self-defeating habit, do you ignore what you really know and avoid dealing with it. […]
November 25, 2013

Keeping Your Communication Street Clean (#5 – Triangulation Trap 02)

Listen on iTunes Does another person pass on what others say about you? This type of triangulation is the topic of Part 5 of a mini-series […]
November 19, 2013

Self-Care for The Caregiver!

When my father died four years ago, it saved my mother’s life. My father’s death in November, 2009, ended many years of my mother’s role as […]
November 18, 2013

Keeping Your Communication Street Clean (#4 – Triangulation Trap 01)

Listen on iTunes Do you get pulled between two people?  In part 4 of a mini-series on keeping your side of the communications street clean, I […]
November 11, 2013

Keeping Your Communication Street Clean (#3 – Buried?)

Listen on iTunes Denial is an easy word to throw around. This week I continue with part 3 of a mini-series on keeping your side of […]
November 4, 2013

Keeping Your Communication Street Clean (#2 ~ Withholding, Part 1)

Listen on iTunes Do you close off communications about fact and feelings about someone else’s self-defeating habits? I cover this in part 2 of a mini-series […]