Easy Does It
An Everlasting Gift From an Extraordinary Woman
May 29, 2014Your Sleeping Beauty Wake-Up Call Teleseminar
June 9, 2014It’s June – a terrific time to tweak your January resolutions, not through struggle, but with an “easy does it” mantra. In this episode of the Habits Into Health Podcast, I review the best ways to ease into the changes you want to make. Tune in also for an experiential exercise.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.