Habit Change Tip #8 (Play the Responsibility Game)
Habit Change Tip #7 (Drop the Blame Game)
February 4, 2013Want to Change? Expect Resistance!
February 15, 2013Taking responsibility is different than placing blame. In this episode, holistic therapist and addiction specialist Michael Anne Conley offers up Habits Into Health Tip #8 for creating your path to habit change. This week’s experiential exercise, from Interlude: An Internet Retreat, supports you around responsibility.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
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[…] Play the Responsibility Game […]