Habit or addiction? How do you know?
Meth Protection
October 8, 2012Family Habits: When Your Teen Pushes Back
October 18, 2012How do you know if your habit is an addiction? As an expert in habit change and addiction treatment and recovery, I have some perspective, which I share in this Habits Into Health podcast. This episode includes an experiential exercise to support you in self-attunement. To learn more, fill in your name and email at the top of the right sidebar and I’ll send you a self-assessment questionnaire and you’ll receive my newsletter. Both are complimentary!
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.