Hold on! Let Go!
Solitaire lesson ~ Letting Go
January 18, 2015Take a Do-Over!
January 31, 2015Hold on – and learn to let go! In this episode, I share a practice to support you. It’s more than meditation! To learn more, go to habitsintohealth.com.
If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick. Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.in this episode:
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.