Honoring your privacy
Try kindness for a change
January 9, 2012Working through the body
January 23, 2012When people are working on personal growth, it brings up vulnerability. As a therapist, Habits Into Health host Michael Anne Conley is sensitive to peoples’ need for privacy. In this episode she shares her perspective about the value of privacy, especially in online settings and she invites listeners who contribute to her website to take care of themselves. This episode includes an experiential exercise to support listeners in their quest for habit change.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.