Are you terrified of losing control – of yourself, of situations in your life, or others? Holistic therapist and addiction specialist Michael Anne Conley explores this painful habit.This episode includes an experiential exercise to support your changes. To learn more about changing your problem habits and creating new healthy habits, check out my other podcasts, articles and blog.
Here are links to some resources and topics mentioned in this podcast:
Understanding the Need to Control
The Classic Book that Helps Control Freaks
Common Controlling Patterns of Behavior
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