Do you have loving support to help you bring your weight where you want it to be? In this followup podcast I talked with Pharmacist/wellness coach Coco O’Donnell about how she helps her clients succeed. This episode includes an experiential exercise to support you in reaching your habit change goal.
Links to resources mentioned in this podcast:
Previous interview with Coco O’Donnell
6/19/13 free teleclass: 3 Strategies For Lasting Weight Loss Without Dieting
6/22/13 workshop: 3 Strategies for Losing Weight Forever Without Dieting
6/29/13 talk: Your Body on Your Side: A World Without Medications
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