Sleep and Fatigue ~ World Series Winners
Sleep and Fatigue – Noise Solutions
October 25, 2014Dealing with Debbie Downer
November 7, 2014If the San Francisco Giants can do it, so can you. In this episode, I share how sleep could have given this year’s World Series winners an edge. Experiential practice included.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.