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April 9, 2012
Listen on iTunes Don’t have iTunes? Listen here. A recent study indicates that lifestyle habits are linked to more than 50% of all cancer. In this […]
April 16, 2012
Listen on iTunes Don’t have iTunes? Listen here. Nicotine is the hardest of habits to stop – even when you’re ready. If you smoke, or know […]
April 23, 2012
Listen on iTunes Don’t have iTunes? Listen here. Getting in touch with your relationship to food starts not with what you eat, but how you eat. […]
May 14, 2012
Listen on iTunes Don’t have iTunes? Listen here. No matter what your problem habit, you can apply basic principles to begin your changes. One principle is […]
September 12, 2012
Got on my high horse and made a comment on a health “care” reform blog. (Not that this is a hot topic or anything!) The “blog” […]