codependen

December 3, 2012

Holiday Sanity, Part 2 (Evaluate Your Priorities)

Listen on iTunes Here are some practical steps you can take to evaluate your priorities, now and into the future.  This episode is part 2 in […]
December 10, 2012

Holiday Sanity, Part 3 (It’s About Expectations)

Listen on iTunes How do you navigate expectations – your own and those of others – during the holidays? In this episode host I explore part 3 for […]
September 30, 2013

Their Habit Hurts You? (#1)

Listen on iTunes Do you hurt because of someone else’s problem habit?  In this podcast, I discuss this challenge. This episode includes an experiential exercise to […]
October 7, 2013

When Their Habit Hurts You: (#2: Hiding Out)

Listen on iTunes If someone else’s problem habit creates pain for you, pretending it’s not happening only makes things worse.  In this podcast episode I discuss […]
October 14, 2013

When Their Habit Hurts You: (Part 3: Keep Your Side of the Street Clean)

Listen on iTunes What does it mean to keep your own side of the street clean? In this podcast, I encourage this healthy habit.  This episode […]
October 21, 2013

When Their Habit Hurts You: (#4: Talk Before You Walk)

Listen on iTunes Talk before you walk. In this podcast, I offer perspective and some simple statements for keeping your side of the street clean. This […]
October 28, 2013

Keeping Your Communication Street Clean (#1-Open)

Listen on iTunes Unhealthy habits tend to create other problems, especially communications issues. In this episode, which includes an experiential exercise, I offer some perspective for […]
November 4, 2013

Keeping Your Communication Street Clean (#2 ~ Withholding, Part 1)

Listen on iTunes Do you close off communications about fact and feelings about someone else’s self-defeating habits? I cover this in part 2 of a mini-series […]
November 11, 2013

Keeping Your Communication Street Clean (#3 – Buried?)

Listen on iTunes Denial is an easy word to throw around. This week I continue with part 3 of a mini-series on keeping your side of […]