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April 15, 2013
graphic from visualtheasaurus.com I didn’t like needles as a kid, but was fascinated at how casually my grandfather would stick one into himself.
May 15, 2013
“My mind is a dangerous neighborhood. I can’t go in there alone.”* I ended last month’s column with this quote, but I really blew it. What […]
May 16, 2013
Register NOW (space is limited) Can’t attend in person? Apply for a FREE phone discovery session to learn about other options.
June 15, 2013
In childhood there’s a stage when imagination and certainty get all mixed up. Whether the monster you invented was under the bed or in the closet, […]
July 17, 2013
At my recent family reunion, we celebrated two birthdays. Everyone knows of the plan and it goes like this: It doesn’t look like anything special is […]
July 22, 2013
Listen on iTunes Are you spending more time with people who participate in your problem habit with you – or with people who don’t? Holistic therapist […]
September 9, 2013
Here’s a third step for a different way to deal with resistance. The Habits Into Health approach is a kinder and more friendly way to think […]
September 16, 2013
Listen on iTunes How do you deal with the consequences of your problem habit? In this week’s podcast, I offer a fourth step for a kinder […]
September 23, 2013
Listen on iTunes You won’t know that you’re willing to deal with the consequences of your habit until you actually follow through. Holistic therapist and habit […]