Listen on iTunes Don’t have iTunes? Listen here. Used in self-help programs all over the world, the H.A.L.T. process is a good method for self-care. In […]
Master coach, speaker, and podcaster Sam Crowley interviewed me on his show earlier this week. Sam is a terrific teacher and master at motivation. Check out […]
The pessimist complains about the wind; the optimist expects it to change, the realist adjusts the sails. ~ William Arthur Ward The other day I was […]
Listen on iTunes Methamphetamine use doesn’t just impact the addict – You can actually suffer whether you personally know a meth addict or not. Host Michael […]
It comes up every year. Whether it’s in sessions with clients, comments from students, or conversations at social gatherings. “There’s so much to do, I can’t […]