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May 13, 2013
Listen on iTunes Weeds are a part of life, and just like unwanted habits, they keep coming back! I pull some weeds in this episode, which […]
May 15, 2013
“My mind is a dangerous neighborhood. I can’t go in there alone.”* I ended last month’s column with this quote, but I really blew it. What […]
May 16, 2013
Register NOW (space is limited) Can’t attend in person? Apply for a FREE phone discovery session to learn about other options.
May 20, 2013
Listen on iTunes Are you terrified of losing control – of yourself, of situations in your life, or others? Holistic therapist and addiction specialist Michael Anne […]
May 27, 2013
Listen on iTunes Everything is an inside job. In this episode, which includes experiential opportunities for practice, I lead you in practical ways of growing an […]
June 3, 2013
Listen on iTunes Weight loss can be easier than you think! This week I post an interview with Pharmacist/Wellness Coach Coco O’Donnell about the health consequences […]
June 10, 2013
Listen on iTunes Do you have loving support to help you bring your weight where you want it to be? In this followup podcast I talked […]
June 17, 2013
Listen on iTunes How can you know whether self-help, professional help or a mix of the two is the better choice for you in dealing with […]
June 24, 2013
Listen on iTunes How long has your habit been a problem? In this episode, I explore this puzzle. This episode includes an experiential exercise to support […]