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January 14, 2013
Habit Change Tip #4 (Body Awareness – my interview with Balance Method expert Dana Davis )
Listen on iTunes Attuning to your own body supports balance. In this Habits into Health podcast, I interview Balance Method expert Dana Davis, who offers tips for
[…]
January 15, 2013
Want to Change a Habit? Start With Kindness
A year ago I was standing in line at the grocery store, when I saw the cover of a well-known national magazine with letters so large
[…]
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