Listen on iTunes You won’t know that you’re willing to deal with the consequences of your habit until you actually follow through. Holistic therapist and habit […]
Listen on iTunes Do you hurt because of someone else’s problem habit? In this podcast, I discuss this challenge. This episode includes an experiential exercise to […]
Listen on iTunes If someone else’s problem habit creates pain for you, pretending it’s not happening only makes things worse. In this podcast episode I discuss […]
Listen on iTunes Talk before you walk. In this podcast, I offer perspective and some simple statements for keeping your side of the street clean. This […]
Listen on iTunes Unhealthy habits tend to create other problems, especially communications issues. In this episode, which includes an experiential exercise, I offer some perspective for […]
Listen on iTunes Do you close off communications about fact and feelings about someone else’s self-defeating habits? I cover this in part 2 of a mini-series […]