somatics

December 16, 2013

Keeping Your Communication Street Clean (#8 ~ Withholding, Part 2 ~ Is it Ever Okay?)

Listen on iTunes Do you have to tell all to keep your side of the street clean? This wee we explore how to know what to […]
December 23, 2013

Keeping Your Communication Street Clean (#9 – Fair Fighting Part 1)

Listen on iTunes The practice of fair fighting is connected to the habit of keeping your side of the street clean in your relationships. I begin […]
December 30, 2013

Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)

Listen on iTunes Do you dredge up the past when you fight? In this episode, I share how keeping your side of the street clean by […]
January 6, 2014

Keeping Your Communication Street Clean (#11 – Fair Fighting Part 3)

Listen on iTunes It’s hard to stay judgment free when you’re in an argument, and you’ll be glad you did. The payoff comes in feeling good […]
January 13, 2014

Taking Inventory? (Keeping Your Communication Street Clean #12)

Listen on iTunes Taking someone’s inventory is tricky business. An important part of keeping your side of the street clean is cleaning up this messy habit! […]
January 20, 2014

What’s Your Projection? (Keeping Your Communication Street Clean #13)

Listen on iTunes While taking someone’s inventory is tricky business, this week I explore the essential skill of tracking your own inventory without getting stuck in […]
January 27, 2014

Your Shadow Knows! (Keeping Your Communication Street Clean #14)

Listen on iTunes Have a habit of thinking you know what’s going on in someone else?  What if it’s your own shadow talking about you to […]
February 3, 2014

Are you creating invited inventory? (Keeping Your Communication Street Clean #15)

Download from iTunes Do you have at least one close “invited inventory”  friend, someone you deeply trust? In this podcast episode, I discuss how a mutual […]
February 10, 2014

Invited Inventory Options (Keeping Your Communication Street Clean #16)

Listen on iTunes What if you don’t have anyone you trust enough to give permission for “invited inventory?” In this podcast episode, which includes an experiential […]