Tame Your Anxiety and Find Safety Inside
Who me, procrastinate? WOW Talks event
February 15, 2017
Breathing calms you down, duh!
April 3, 2017
Is your anxiety leading you to habits that backfire and keep you stuck and feeling unsafe?
Tune into yesterday’s Showcase of Elite Experts podcast. I really appreciated the opportunity to bring up the difference between anxiety that keeps you stuck and anxiety that propels you into excitement about your life.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
