Thoughts In Action
Seasonal Changes (More Tips)
April 29, 2013Pulling Weeds!
May 13, 2013What does subjective experience have to do with habit change? This episode we use an experiential exercise connecting thoughts and action to make this real. To learn more about changing your problem habits and creating new healthy habits, explore this website.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.