Three Blessings – Yea For Small Steps
Three Blessings Gift On Awakening
December 20, 2014Making Stuff Up!
January 3, 2015Don’t wait for the finish line to reward yourself! In this podcast I explore name the trap this creates — and discuss giving yourself credit for the small steps on the way (the Three Blessings Practice and the Habits Into Health experiential practices are examples). This episode includes a stress-reducing practice to help out.
If you’re ready to stop sabotaging your success, check out my ebook: Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.