Triggered by Your One-Down History? (Keeping Your Communication Street Clean #20)
Heal the habits that are blocking your way!
March 9, 2014Is Being One-Down A Long-Term Habit? (Keeping Your Communication Street Clean #21)
March 17, 2014Are you getting triggered now by the past when you felt “one-down” or powerless? In this episode, I offers a fresh new perspective about this powerless trap. This episode includes an experiential exercise.
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LISTEN to the first episode about the One-Up, One-Down Dynamic
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.