Willpower begone!
Be Indirect!
July 22, 2014Surprise!
August 5, 2014Willpower is such a powerful concept. Too bad it doesn’t work! In this episode, I tell you why and offer an alternative using my Habits Into Health practice playbook.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.